Before posting about what I want to write about - I should say, I have so missed you all. I've missed your support - through comments and reading your blogs. My life has settled a little after my big move and new job - so I'm back!!
Now here's what this post is all about:
The last 48 hours have been different than the last month - on Friday I skipped lunch and dinner... eating maybe 200 calories all day. Today, well, I made up for the lack of calories yesterday - ice cream sundae brunch, chip breaks all day, and chocolate to wrap up the night.
The change from the last month? A negative pregnancy test.
Why is it that during the couple weeks I hoped I was pregnant, I was willing to eat well? Eating plenty of fiber, fruits and veggies, and protein. Why was it, that I didn't start eating for two until I found out I wasn't pregnant?
About a year ago this time - my husband was just getting out of rehab for a pain pill addiction. As part of the program I attended a family meeting at the rehab center as part of my own "recovery." During my first meeting, I heard a teenage girl talk about how her dad was high through her entire life. Naturally, when it was my turn to speak I said something like, "I just can't imagine sitting here with a child. What if we had kids? I would never want to put my kids through something like this?"
The guy in charge responded, "Are you not worth it?"
I replied, "what?"
"Are you not worth it?" he repeated, "you wouldn't want your kids to go through this, but you think it's okay that you are?"
I didn't know how to respond.
I may still have a hard time putting myself first, or at least taking the time to care about myself - but I'm trying to change that. Being thin is more about being attractive - it's about being healthy. It's not only about fitting into my skinny jeans, but it's about living an extra decade. I'm worth it, we're worth it - food is not.
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5 comments:
Hey you:) Welcome back.
That's a pretty powerful sentiment - one I need to keep in mind, I think.
Missed you, glad you're back. I'm sorry your test came back negative, but fingers crossed for you soon!
xo
Well hi there! :) That is one of those questions that I often wondered myself while losing weight - wasn't I worth it?
You are DEFINITELY worth it to put yourself first and care for yourself to give you a longer, healthier life.
---and the food is NOT worth it.
Recovery from heroin addiction is a long journey that is full of struggle and unpleasant experiences. But the result is worth all the pain. If a loved one is suffering from heroin addiction, get them the help they need.
Heroin Withdrawal
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