tag:blogger.com,1999:blog-1774387387962611380.post5756333761777603569..comments2023-07-15T05:31:45.824-07:00Comments on Food: My Drug of Choice: Let's Take This OutsideFood Addicthttp://www.blogger.com/profile/10243506634350995673noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1774387387962611380.post-83776360898213050572013-02-28T21:44:40.305-08:002013-02-28T21:44:40.305-08:00This is truly a great read for me.
Buy AdipexThis is truly a great read for me.<br /><br /><a href="http://www.phentermine-adipex.com/" rel="nofollow">Buy Adipex</a>Philominahttps://www.blogger.com/profile/04575147175011868556noreply@blogger.comtag:blogger.com,1999:blog-1774387387962611380.post-80194318451051763372010-09-13T20:41:37.817-07:002010-09-13T20:41:37.817-07:00Yes yes yes. They say to just push through it. I d...Yes yes yes. They say to just push through it. I did that today and felt pretty good after :)The Binge Diaryhttps://www.blogger.com/profile/11655901276980551747noreply@blogger.comtag:blogger.com,1999:blog-1774387387962611380.post-5420497758143194572010-08-30T07:25:54.453-07:002010-08-30T07:25:54.453-07:00Running outside is harder than on a treadmill, bec...Running outside is harder than on a treadmill, because a motorized mill does some of the work for you. Did you known that circumstances do not make the person, they reveal the person to themselves. If you are looking for a reason to fail, you will always find one. I've run most every day for many years. You don't think I liked it all the time do you? I just did it, and so can you if you want to.Dr. Jhttp://bit.ly/bfy8knnoreply@blogger.comtag:blogger.com,1999:blog-1774387387962611380.post-70178330895649620832010-08-30T06:06:05.117-07:002010-08-30T06:06:05.117-07:00The mental game is the toughest part of the run. S...The mental game is the toughest part of the run. Sometimes when my mind is fighting me.. telling me to stop, to walk, to turn around and go home... I do an assessment of how I'm physically feeling. Do my legs feel tired? No. Do my lungs need some more air? No. Ok then, keep going!Annahttps://www.blogger.com/profile/04679451366109029829noreply@blogger.comtag:blogger.com,1999:blog-1774387387962611380.post-60766506221358626382010-08-29T16:10:52.178-07:002010-08-29T16:10:52.178-07:00Yesterday, I got on a treadmill for the first time...Yesterday, I got on a treadmill for the first time in... 5 years? More? I'm not a runner, at all. But yesterday I got on the treadmill and jogged for about 8 minutes - with a 1 minute warm up and 1 minute cool down. Ok, that sounds like nothing, but it was quite an accomplishment for me!<br /><br />What kept me going was music and the fact that I didn't want to wuss out with my bf jogging beside me. Accountability and competitiveness. <br /><br />I think that's what keeps me going, really - accountability and competitiveness. If I eat an entire pizza, I know I'll have to blog about it. I know I won't get the results I'm hoping for the next time I measure myself. I know I'll feel bloated and lethargic afterwards and I'll only have myself to blame. <br /><br />It's not easy, but I know I CAN do it. I just have to remember that.Daniellehttp://thejourneytofit.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-1774387387962611380.post-34236444059106993022010-08-28T22:06:14.547-07:002010-08-28T22:06:14.547-07:00I totally understand...sometimes our minds just ke...I totally understand...sometimes our minds just keep going..and it is SO frustrating! Especially knowing your body can do, your mind just won't.<br /><br />I always listen to music when I run. I love running with my music!<br /><br />also sometimes it's important to just visualize your goal. To know that you see what you desire and then CONVINCE yourself you can.<br /><br />You can do it! I'm sure!Meghanhttps://www.blogger.com/profile/01234092616668328379noreply@blogger.comtag:blogger.com,1999:blog-1774387387962611380.post-14966865971086794732010-08-28T17:59:09.128-07:002010-08-28T17:59:09.128-07:00Music keeps me in it - so my Ipod is my running go...Music keeps me in it - so my Ipod is my running god. If I don't have music, my mind checks out like 1/2 mile in.Anonymoushttps://www.blogger.com/profile/09030566263457525020noreply@blogger.comtag:blogger.com,1999:blog-1774387387962611380.post-11722329255153889962010-08-28T09:17:33.203-07:002010-08-28T09:17:33.203-07:00My husband always says that so much of exercise is...My husband always says that so much of exercise is mental. Yep, I psych myself out.Karenhttp://www.waistingtimeblog.comnoreply@blogger.com